Gym Equipment combinations for Home Gyms
What combination of gym equipment should you buy for a homegym or corporate gym?
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Don’t spend more than you should on quality gym equipment. Do you feel that you need to see more information? Listen to what I have to say here then call me to see how else we can assist you in achieving your goals quickly and with the best combination of services and low price. You can call now on 071 863 7398 or mail me immediately at miles@gym4me.com
I have many clients calling me and wanting t know how they can utilise impossibly small budgets to buy the best gym equipment available. Lets see if I can help
If you have ever bought and tried to exercise on a supermarket treadmill then you will already know the dangers of buying cheap, (you can all skip the first part of this article). Cheap purchases are the most expensive long terms purchases.
If you are considering the cheapest treadmill or home gym in the country then the first part of this article is for you. In case you were wondering here is how you can see if is a cheapo low quality unit.
- Bad quality units are very cheap! Too cheap for an intelligent person like you to believe that it is going to last.
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- Limited and Short warranty period. One year? And what do we do with it when it breaks down in one year? Oh yes, the garage or the junk mail. And talking of the junk mail have you noticed what brand of treadmill everyone is trying to get rid of?
Buy Good Stuff First time around! Call 071 863 7398
- Same Salesman who sells watches, cell phones and illicit videos from the back of the shop. If he is an exercise expert then I am…. you know what I mean.
Trust me......
- Has a itsy bitsy tiny motor and the manufacturer brags about its “peak horse power”. Bragging about peak horse power is like saying “my car goes really fast down a mine shaft”.
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Once your health has deteriorated then even the most expensive unit in the world will not make you healthy again. If you don’t have time to exercise (and who does really?), then ask how you will make time for the health problems which will slow you down as you get older.
The issue is not if you have time to exercise on an exercise bike, elliptical a treadmill or a multigym, the issue is what other activity in your current schedule will have to be cut back to make more time for exercise in your home gym?
When I used to set up gyms around the country I was given advice by my mentor at the time. “stop taking phone calls from agents who have great deals” he said. “look on a map or drive around and decide exactly where you want to be, then contact the agent. Only look at things that satisfy your needs”
Research has consistently shown that more than 50% of gym members don’t use their memberships. Why? They are not comfortable in the gym environment for one or more reasons.
What do you want to achieve by exercising? Lose weight? Get fitter? Put on muscle?
It is likely that most of you will be looking at a treadmill to begin with.
Do you know why you are looking at a treadmill?
- Treadmills are the most popular exercise machines in the world in commercial gyms and home gyms.
- The easier the fitness machine is to use the more likely it is that you will use it. Treadmills are very easy to use. That means results. Results mean a happy fulfilled healthy wonderful life.
- Good running decks and belts mean that you will have a comfortable workout.
- Running can be a very effective workout and most people know how to run. You do, don’t you? The only more effective exercise is rowing!
Why would you not buy a treadmill?
- Knee, ankle, lower back injuries? An elliptical trainer may be a better choice
- Do you find running very boring? Rowing is a great workout and is better for your whole body
- Do you have less than R10 000 to spend? Buy a rower, elliptical or bike. Not a treadmill under R10 000. Dont ever by cheapo treadmills!
- Do you need to build muscle more than get fit or lose weight? If muscle toning in your aim them buy a mutigym or free weights. Call me I will set it up for you
- Clients at a BMI of 45 and over or in excess of 180KG in body weight should consider other exercise options before cardio machines. Multigyms and free weights performed in the right way are great fat burners
The perfect home gym combination is one piece of cardio and one piece of strength equipment. Here is my recommendation for 2011. Total Spend around R25 000 to R35 000
Bremshey Scout
Treadmills South Africa Call 071 863 7398
Bodycraft GX Multigym
Gym Equipment South Africa Call 071 863 7398
Looking for more combinations or cheaper equipment? Call me for advice
Do you feel that you need to see more information? After you listen to what I have to say here then feel free call me to see how we can assist you in terms of your various projects quickly and with the best combination of services and low price. You can call now on 071 863 7398 or mail me immediately at miles@gym4me.com
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